Join us every Sunday as we explore the fundamentals of African Kemetic Yoga and discover the luxuriousness of a deep stretch. Monthly, we gather for a themed block of three sessions. Our theme for April is a deep dive into the Ma’at Ka Sequence, one of the key sequences in Kemetic Yoga. Maʽat refers to the ancient Kemetic principles of balance, love, justice, truth, order, harmony, law and morality. In each session we will delve into an aspect of the practice and learn:

• A signature Kemetic Yoga posture

• The stories connected to the posture

• An embodied self care practice

• Breathe work

• Meditation

Cost

• $20 per session

• $50 for a block of three classes

• Donation/Pay-what-you-can/Gift exchange for those that are unwaged or students

• To make a booking for a private session or prenatal and postpartum care please click here.